After you are diagnosed with HIV, you will have to decide whether to share that information with other people, and if so, whom you should tell.

It is very important that you talk to your current and past sexual partners about your HIV status. If you have shared needles with others to inject drugs, you need to tell them too. If you are afraid or embarrassed to tell them yourself, your local Health Authorities can notify your sexual or needle-sharing partners that they may have been exposed to HIV without giving your name.

Disclosure can be a tough process, but you don’t have to face it alone. Talk to your healthcare provider and ask for help in finding support groups or other individuals who can help you in the disclosure process.  Talk to a church, youth or community leader, your parents or a trusted family member.

Sharing your HIV status with those you trust; such as family members, friends, and children can help with the stresses of having HIV, and can actually improve your overall health. Disclosing your status to your healthcare provider is important to make sure that you receive the best care for your HIV.

In most cases, sharing your HIV status is a personal choice—but it may also be a legal requirement.  Many countries of the world have laws that require you to tell specific people about your HIV status.

Before you decide to tell people that you are HIV-positive, here are some things to consider:

1. Think about the people you rely on for support, like family, friends, or coworkers.
2. What kind of relationship do you have with these people? What are the pros and cons of telling them you are living with HIV?
3. Are there particular issues a person might have that will affect how much he or she can support you?
4. What is that person’s attitude and knowledge about HIV?
5. Why do you want to disclose to this person? What kind of support can this person provide?
6. For each person you want to tell, ask yourself if the person needs to know now—or if it’s better to wait.

For more support, please contact one of our Peer Call Centre Counselors.  They are standing by to answer your questions.